Health & WellnessThursday, November 19
Hot Power Plus Express
Thursday, November 19 · 12-12:45 p.m. · Real Hot Yoga - Johnson City
12-12:45 p.m.
- When
- Thursday, November 19 · 12-12:45 p.m.
- Where
- Real Hot Yoga - Johnson City2111 North Roan Street Suite #139 · Johnson City, TN · 37601
About this event
Kick it up a notch with this 45 minute hybrid class- Hot Power Yoga PLUS cardio and intervals. You will build strength and endurance while improving flexibility; and at the same time detox your body and calm your mind. This challenging fast paced class offers instruction and modification for beginners, and some optional, more advanced poses such as arm balances and inversions to challenge more advanced yogis. Music is lively and loud to keep you motivated! Class is heated to 95 degrees.
From Real Hot Yoga - Johnson City
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.