Health & WellnessSaturday, November 14

Yin Yoga

Name: Yin Yoga
Start: 2026-11-14T13:00:00.000Z
End: 2026-11-14T13:45:00.000Z
Location: Underground Fitness

Saturday, November 14 · 8-8:45 a.m. · Underground Fitness

8-8:45 a.m.

When: Saturday, November 14 · 8-8:45 a.m.
Where: Underground Fitness2526 Wesley Street · Johnson City, TN · 37601
Good to know: $15

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About this event

Unwind and Release: Yin Yoga for Deep Relaxation Join us for a gentle journey into stillness and self-care with a yin yoga class. This practice invites you to slow down, hold passive poses for extended periods (3-5 minutes), and allow your body to surrender deeply. Yin yoga targets your connective tissues, ligaments, and fascia, promoting flexibility and stress reduction. Through mindful breathing and gentle stretches, you'll cultivate inner peace and leave feeling refreshed and rejuvenated. This class is suitable for all levels, from complete beginners to experienced yogis seeking a restorative practice.

From Underground Fitness

Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.