Stride

About this event

Looking for a way to get your miles in without the pressure of keeping up with a pack? Our 30-Minute Open Road session is built on one simple rule: Move however feels best for you. This isn't a race or a coached interval session—it’s a dedicated window of time to clear your head, breathe deep, and move your body alongside a supportive group of people. Please feel free to join the Yin Yoga class for FREE immediately following. There's no need to sign up, just grab a mat and enjoy the stretch. How It Works: The 30-Minute Clock: We start the timer together and finish together. Whether you cover one mile or three, you’re part of the team. Total Autonomy: You choose the intensity. Want to power walk and chat? Great. Looking to hit a personal best on a 5k? Go for it. Mix of both? Even better. Out-and-Back Style: We typically use an "out-and-back" route, ensuring that no matter how fast or slow you go, no one ever feels "left behind."

From Underground Fitness