Health & WellnessTuesday, December 8
Power Pilates
Tuesday, December 8 · 10-10:50 a.m. · 200 Med Tech Parkway
10-10:50 a.m.
- When
- Tuesday, December 8 · 10-10:50 a.m.
- Where
- 200 Med Tech ParkwayJohnson City, TN · 37604
About this event
A fun workout using a variety of equipment including dumbbells, glider disks, and more. Students will be using Pilates breath to help them on core engagement while challenging larger muscle groups with lunges, squats and standing core work.
Listed by The Wellness Center (The Events Calendar), gathered by the Johnson City events calendar.