Hot Power Yoga

About this event

Hot Flow/Hot power/Hot vinyasa - Call it what you want, it’s one of our favorite classes! Power yoga offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories…and then some! The hot room, 95˚ will make you sweat giving your body an awesome detoxification. Challenge yourself, feel great, and prepare to power through the rest of your day… or evening. This all levels class will challenge beginners and offer optional, more advanced poses such as arm balances and inversions to challenge more experienced yogis. Class is often faced paced with the music turned up! Prepare for a great sweat.

From Real Hot Yoga - Johnson City