Health & WellnessToday
Total Body Tone
Wednesday, November 11 · 11:15 a.m.-12:15 p.m. · GBC Wellness Center
11:15 a.m.-12:15 p.m.
- When
- Wednesday, November 11 · 11:15 a.m.-12:15 p.m.
- Where
- GBC Wellness Center3246 Memorial Boulevard · Kingsport, TN · 37664
About this event
This is a sister class to Total Body Gold. This class focuses on strength training and getting back to basics with excellent form. It has an emphasis on core and stability work, with a longer stretching segment at the end.
From GBC Wellness Center
Listed by Mindbody: Kingsport, TN, gathered by the Johnson City events calendar.