Health & WellnessSunday, November 15
Flow and Yin Yoga
Sunday, November 15 · 4-5 p.m. · Underground Fitness
4-5 p.m.
- When
- Sunday, November 15 · 4-5 p.m.
- Where
- Underground Fitness2526 Wesley Street · Johnson City, TN · 37601
- Good to know
About this event
Half movement, half quiet restoration. We start with a mindful, active flow to build heat and focus, then ease into longer-held Yin postures to stretch deep connective tissue and unwind. The ultimate reset for mind and body! All levels welcome.
From Underground Fitness
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.