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PRODID:-//6AM City//Daily Johnson City//EN
CALSCALE:GREGORIAN
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UID:evt_Zak81KiCg2Ck-20261117T103000Z@dailyjohnsoncity.com
DTSTAMP:20261111T230015Z
DTSTART:20261117T103000Z
DTEND:20261117T111500Z
SUMMARY:L1FT and R1ZE V
LOCATION:Underground Fitness\, 2526 Wesley Street\, Johnson City\, TN 37601
DESCRIPTION:L1FT uses high repetitions of relatively low weights to build l
 ean muscle mass. R1ZE is a high intensity functional training using the st
 ep.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/l1ft-and-r1z
 e-v-underground-fitness
URL:https://www.mindbodyonline.com/explore/fitness/classes/l1ft-and-r1ze-v-
 underground-fitness
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