Health & WellnessFriday, November 20
Slow Flow
Friday, November 20 · 10-11 a.m. · JC Movement Co.
10-11 a.m.
- When
- Friday, November 20 · 10-11 a.m.
- Where
- JC Movement Co.113 Cherry Street · Johnson City, TN · 37601
- Good to know
About this event
A mindful vinyasa practice where breath links to movement at an unhurried pace. This class will help build strength, balance and flexibility while giving you more time to explore alignment and body awareness. Everyone is welcome, and this class is especially supportive for students newer to yoga or those wanting a steadier pace.
From JC Movement Co.
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.