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UID:evt_WMfW8r2XsZgy-20261201T133000Z@dailyjohnsoncity.com
DTSTAMP:20261111T225757Z
DTSTART:20261201T133000Z
DTEND:20261201T143000Z
SUMMARY:LIIT (Low-Intensity Interval Training)
LOCATION:GBC Wellness Center\, 3246 Memorial Boulevard\, Kingsport\, TN 376
 64
DESCRIPTION:LIIT offers the interval format of HIIT at a lower intensity an
 d without high-impact movements. This joint-friendly\, full-body workout i
 mproves strength\, balance\, and cardiovascular endurance at a…\n\nhttps
 ://www.mindbodyonline.com/explore/fitness/classes/liit-low-intensity-inter
 val-training-gbc-wellness-center
URL:https://www.mindbodyonline.com/explore/fitness/classes/liit-low-intensi
 ty-interval-training-gbc-wellness-center
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