Health & WellnessMonday, November 23
Barre Sculpt Express
Monday, November 23 · 12-12:45 p.m. · Real Hot Yoga - Johnson City
12-12:45 p.m.
- When
- Monday, November 23 · 12-12:45 p.m.
- Where
- Real Hot Yoga - Johnson City2111 North Roan Street Suite #139 · Johnson City, TN · 37601
About this event
This high-energy, 45 minute heated class blends barre-inspired sculpting, dynamic yoga flows, targeted glute work, and strength training with weights for a full-body burn. Expect pulses, purposeful strength work, cardio bursts, upbeat music, and plenty of sweat. Designed to build strength, endurance, and confidence, you'll leave feeling stronger, energized, and sculpted from head to toe.
From Real Hot Yoga - Johnson City
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.