Health & WellnessTuesday, November 24
Barre V
Tuesday, November 24 · 5:30-6:20 p.m. · Underground Fitness
- When
- Tuesday, November 24 · 5:30-6:20 p.m.
- Where
- Underground Fitness2526 Wesley Street · Johnson City, TN · 37601
- Good to know
About this event
This is a virtual class. Participants will receive a zoom code for entry to class. Ready to feel the burn while enjoying the grace? Barre is your ticket to a full-body workout that blends the elegance of ballet with the power of Pilates and the focus of yoga. What to expect: Low-impact, high-intensity: Sculpt your muscles with small, controlled movements that maximize results without stressing your joints. Full-body focus: Challenge every muscle group, from your core and glutes to your arms and legs, for a balanced and toned physique. Upbeat and empowering: Move to the rhythm of inspiring music, feeling energized and motivated throughout the class. Modifications for all levels: Whether you're a seasoned athlete or a fitness newbie, this class can be adapted to your individual needs and abilities. No dance experience required: Just bring your positive attitude and get ready to experience the barre magic!
From Underground Fitness
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.