Health & WellnessWednesday, November 18

Hot Flow & Elemental

Name: Hot Flow & Elemental
Start: 2026-11-19T00:30:00.000Z
End: 2026-11-19T01:30:00.000Z
Location: Real Hot Yoga - Johnson City

Wednesday, November 18 · 7:30-8:30 p.m. · Real Hot Yoga - Johnson City

7:30-8:30 p.m.

When: Wednesday, November 18 · 7:30-8:30 p.m.
Where: Real Hot Yoga - Johnson City2111 North Roan Street Suite #139 · Johnson City, TN · 37601

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About this event

This class is 30 minutes of Power Yoga and 30 minutes of Elemental Yoga. The first half of class will be breath based vinyasa flow to build strength and flexibility, challenging your balance and concentration. The second half of class finds you on your mat in a quiet, moving, meditative experience, balancing the five elements of nature in the body, leaving you relaxed, aligned, and refreshed. The 2 styles together are amazingly transformative! The room will be heated to 100 degrees.

From Real Hot Yoga - Johnson City

Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.