Health & WellnessMonday, November 16
Barre Pilates Fusion
Monday, November 16 · 4:30-5:30 p.m. · JC Movement Co.
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- JC Movement Co.113 Cherry Street · Johnson City, TN · 37601
- Good to know
About this event
This class combines Pilates and Barre movements to improve core strength, flexibility, balance, and overall body awareness. The class will include controlled body weight movements along with small props to lengthen and strengthen muscles while improving posture.
From JC Movement Co.
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.