Health & WellnessTuesday, December 1
Real Hot Yin Yoga - All Levels
Tuesday, December 1 · 7:30-8:30 p.m. · Real Hot Yoga - Johnson City
7:30-8:30 p.m.
- When
- Tuesday, December 1 · 7:30-8:30 p.m.
- Where
- Real Hot Yoga - Johnson City2111 North Roan Street Suite #139 · Johnson City, TN · 37601
About this event
Yin yoga works on a deeper level, getting into the joints and lengthening connective tissue (tendons and ligaments). In this practice, poses are held for longer periods of time, targeting the connective tissues of the body to help release deeply stored tension. In this class, the intense heat (105˚) creates even deeper results. The quicker the muscles relax, the sooner you can get into the deeper work.
From Real Hot Yoga - Johnson City
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.