Health & WellnessMonday, November 30
Kettlebell Tabata V
Monday, November 30 · 9:30-10:20 a.m. · Underground Fitness
9:30-10:20 a.m.
- When
- Monday, November 30 · 9:30-10:20 a.m.
- Where
- Underground Fitness2526 Wesley Street · Johnson City, TN · 37601
- Good to know
About this event
This is a virtual class. A link and code will be sent prior to class. Participants will use a kettlebell for a variety of strength and cardio exercises. Tabata training consists of interval training, typically 20 seconds of work followed by 10 seconds of rest. This class is 45 minutes and allows participants to work at their own pace and level.
From Underground Fitness
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.