Health & WellnessTuesday, December 1
Hot Slow Flow and Yin
Tuesday, December 1 · 9-10 a.m. · Real Hot Yoga - Johnson City
9-10 a.m.
- When
- Tuesday, December 1 · 9-10 a.m.
- Where
- Real Hot Yoga - Johnson City2111 North Roan Street Suite #139 · Johnson City, TN · 37601
About this event
This class is like a moving meditation. You will move slowly and mindfully between postures, incorporating Yin postures throughout class. Yin yoga works on a deeper level, getting into the joints and lengthening connective tissue (tendons and ligaments). Yin postures are held for longer periods of time. Class is heated to 100 degrees to create even deeper results in your body. You will leave class feeling uplifted and relaxed.
From Real Hot Yoga - Johnson City
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.