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Hot Flow & Elemental
Wednesday, November 11 · 7:30-8:30 p.m. · Real Hot Yoga - Johnson City
7:30-8:30 p.m.
- When
- Wednesday, November 11 · 7:30-8:30 p.m.
- Where
- Real Hot Yoga - Johnson City2111 North Roan Street Suite #139 · Johnson City, TN · 37601
- Good to know
About this event
This class is 30 minutes of Power Yoga and 30 minutes of Elemental Yoga. The first half of class will be breath based vinyasa flow to build strength and flexibility, challenging your balance and concentration. The second half of class finds you on your mat in a quiet, moving, meditative experience, balancing the five elements of nature in the body, leaving you relaxed, aligned, and refreshed. The 2 styles together are amazingly transformative! The room will be heated to 100 degrees.
From Real Hot Yoga - Johnson City
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.