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Health & WellnessSaturday, November 28

Power Pilates

Saturday, November 28 · 10-10:50 a.m. · 200 Med Tech Parkway

10-10:50 a.m.
When
  • Saturday, November 28 · 10-10:50 a.m.
Where
200 Med Tech ParkwayJohnson City, TN · 37604

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About this event

A fun workout using a variety of equipment including dumbbells, glider disks, and more. Students will be using Pilates breath to help them on core engagement while challenging larger muscle groups with lunges, squats and standing core work.

Listed by The Wellness Center (The Events Calendar), gathered by the Johnson City events calendar.