Health & WellnessTuesday, November 17
L1FT and R1ZE
Tuesday, November 17 · 5:30-6:15 a.m. · Underground Fitness
5:30-6:15 a.m.
- When
- Tuesday, November 17 · 5:30-6:15 a.m.
- Where
- Underground Fitness2526 Wesley Street · Johnson City, TN · 37601
- Good to know
About this event
L1FT uses high repetitions of relatively low weights to build lean muscle mass. R1ZE is a high intensity functional training using the step. Together they utilize multi-dimensional functional training for a full body interval workout.
From Underground Fitness
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.