Health & WellnessFriday, November 13
Pilates Fusion
Friday, November 13 · 5:30-6:20 a.m. · Underground Fitness
5:30-6:20 a.m.
- When
- Friday, November 13 · 5:30-6:20 a.m.
- Where
- Underground Fitness2526 Wesley Street · Johnson City, TN · 37601
- Good to know
About this event
Pilates Fusion: Sculpt & Define: This class combines the lengthening and toning benefits of Pilates with the muscle-sculpting power of heavier weights. We'll use a variety of weights and resistance tools to target all major muscle groups, focusing on controlled movements and proper form. Expect a challenging and rewarding workout that will leave you feeling stronger, more defined, and more confident.
From Underground Fitness
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.