Family & KidsMonday, November 23
Kids’ Yoga
Monday, November 23 · 10-10:50 a.m. · 200 Med Tech Parkway
10-10:50 a.m.
- When
- Monday, November 23 · 10-10:50 a.m.
- Where
- 200 Med Tech ParkwayJohnson City, TN · 37604
- Good to know
About this event
Children will learn yoga basics, rather than memorizing and perfecting asanas and routines. These basic yoga techniques over time introduce the child to relaxation and self-control. Yoga breathing techniques can also be taught at this young age. Kids’ yoga also take the form of a game involving imitating, playing, singing, and moving. Many yoga postures are names after plants and animals and resemble them. By imitating animals, children can learn and perform basic yoga poses.
Listed by The Wellness Center (The Events Calendar), gathered by the Johnson City events calendar.