Piloxing Knockout V

About this event

This is an online class. Once registered, you will receive an access code to view the class via Zoom meeting. This class requires no equipment. A 45 minute combination of Boxing and Pilates that will test your strength and endurance. With a distinctive utilization of Pilates principles throughout, the impact of plyometrics and sports drills is safely experienced and significantly reduced. Don't think this lessens the intensity-quite the opposite. Your fitness level will be taken places you int know you were capable of achieving. Muscles will gain endurance - respond faster and more efficiently.

From Underground Fitness