Health & WellnessMonday, November 16
Strength & Tone
Monday, November 16 · 9:45-10:30 a.m. · GBC Wellness Center
9:45-10:30 a.m.
- When
- Monday, November 16 · 9:45-10:30 a.m.
- Where
- GBC Wellness Center3246 Memorial Boulevard · Kingsport, TN · 37664
About this event
Utilizes weighted equipment and your own body weight to build strength, muscular endurance, & balance. Targets all major muscles groups and includes a stretching segment.
From GBC Wellness Center
Listed by Mindbody: Kingsport, TN, gathered by the Johnson City events calendar.