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Health & WellnessMonday, November 23

Colonial Heights: Chair Yoga

Monday, November 23 · 9-10 a.m. · Colonial Heights Branch

9-10 a.m.
When
  • Monday, November 23 · 9-10 a.m.
Where
Colonial Heights Branch149 Pactolus Road · Blountville, TN · 37663

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About this event

Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation is required, and all stretching aids are provided.

Listed by Sullivan County Public Library (The Events Calendar), gathered by the Johnson City events calendar.