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RIDE and Resistance
Wednesday, November 11 · 5:30-6:20 p.m. · Underground Fitness
5:30-6:20 p.m.
- When
- Wednesday, November 11 · 5:30-6:20 p.m.
- Where
- Underground Fitness2526 Wesley Street · Johnson City, TN · 37601
- Good to know
About this event
Are you ready for the ultimate combo? Push your endurance with a 30 minute calorie torching RIDE, then transition to the floor for 20 minutes of intense resistance/strength training. The combination of strength and cardio allows your muscles to get stronger while also building endurance, giving you the best of both worlds!
From Underground Fitness
Listed by Mindbody: Johnson City, TN, gathered by the Johnson City events calendar.